Our Founders.
Mind & Mat Co. is built on the belief that true well-being blends body, mind, and breath. Together, they craft soulful wellness experiences rooted in care, calm, and connection.
The Candid Therapist
Akshada Anikhindi
Clinical hypnotherapist and counselling psychologist, Akshada creates safe, reflective spaces for emotional healing through talk therapy, breathwork, and sound.
Priyog Wellness
Priya Chaphekar
A yoga teacher and former lifestyle journalist, Priya blends movement, mantra, and stillness to help people reconnect with their bodies and inner rhythm.
© 2025 Mind & Mat Co.
"The retreat was life-changing! The combination of yoga, therapy, and sound healing was perfect."
- Pooja K. (34, CA)
"Attending the Mind & Mat Co retreat was a unique experience. The combination of yoga, mindfulness, and community support helped me reconnect with myself and others in ways I never imagined. Highly recommend to anyone seeking peace and balance."
- Sneha A. (45, Homemaker)
"We felt so connected and rejuvenated after the couples' workshop. It was a truly transformative experience."
- Ashish & Neha (38 & 35, IT Professionals)
Our Offerings
Workshops
Intimate, guided experiences designed to help you pause, reflect, and reconnect, with your body, breath, and inner world. Whether it’s through movement, sound, art, each workshop offers a soft space to explore something within, alongside a like-hearted community.
Retreats
Immersive getaways designed to help you reset - physically, mentally, and emotionally. Through a blend of yoga, therapy-inspired practices, sound healing, movement, and stillness, each retreat offers a warm, nourishing space to slow down, reconnect, and care for yourself—away from the noise of daily life.
Looking to celebrate a birthday, milestone, or just create a special moment with your people?
We design personalized wellness experiences, think intimate sound baths, movement circles, art therapy sessions, and more. Whether it’s for your closest friends, your family, or just you, we’ll co-create something gentle, joyful, and unforgettable.
Corporate Sessions
Curated wellness experiences for teams; ranging from breathwork and yoga to full-day offsites with sound baths and reflective practices. Designed to reduce stress, boost focus, and build connection.
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“Wellness is not a luxury—it’s a way back to yourself.”
